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After many years as a Diabetes Specialist Nurse prescribing and practicing a healthy lifestyle, I'm well aware that you will want recipes that: Are detox recipes and easy to make Are tasty and delicious Give fast results Fit in with a busy lifestyle Otherwise the enthusiasm to continue their new healthy lifestyle has the potential to wane and old unhealthy ways return.
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Each chapter deals with a specific issue and the recipes have been specially formulated to meet your requirements. Healthy Heart - one in four deaths in the US are through heart disease.
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You can substitute or miss out on some. The main point is you are boosting your body with all the goodness nature has to offer.
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